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Creative Core: Audio Meditation

A guided audio meditation to tune into your creative core through presence and awareness. Notice specific body sensations, directions of energy, and the wave of the breath.

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About this video

6 mins TV-G

A guided audio meditation to tune into your creative core through presence and awareness. Notice specific body sensations, directions of energy, and the wave of the breath.

Props: none

Teacher: Dayna Seraye

Audio Languages: English

Subtitles: English

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