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Morning Meditation for Gratitude

Enjoy this accessible guided meditation to slow down, observe the present moment, and invite gratitude in body, heart, and mind.

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About this video

11 mins TV-G

Enjoy this accessible guided meditation to slow down, observe the present moment, and invite gratitude in body, heart, and mind. A great meditation to start your day or reset any time of the day.

Props: blanket or cushion (optional)

Teacher: Rodney Yee

Audio Languages: English, Spanish, German

Subtitles: English

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