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Rodney Yee

Rodney Yee

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

164 classes found

Everyday Yoga: Presence of Mind
Explore the more subtle realms of practice through a contemplation on the sense of touch. This practice moves with gentleness for a meditative mind.
Everyday Yoga: Presence of Mind
Use hearing, and specifically the sound of the breath, to expand and enliven your inner body through each posture.
Everyday Yoga: Presence of Mind
What lies in plain sight? Use familiar postures to rediscover both your outer and inner sight through a grounded connection to the Earth.
Everyday Yoga: Presence of Mind
Open your senses to the present moment. Begin to explore sight, sound and touch through sun salutations and some standing poses.
Everyday Yoga: Light on Movement
Practice balance by embracing the fall—use breath and mindful weight shifts to engage stabilizers, then progress to single-leg poses and rest.
Everyday Yoga: Light on Movement
Can you find ease while building strength? Create tone without tension in this plank-centric practice.
Everyday Yoga: Light on Movement
Explore joint mobility with gentle movement to open hips, spine, wrists, and shoulders.
Everyday Yoga: Light on Movement
Chair yoga supports all ages by uniting breath and movement — rise, sit, and gently open the body with ease and awareness.
Rodney Yee
A well-rounded morning practice with variations of sun salutations, seated, and standing postures.
Rodney Yee
An accessible practice to find gentle movement, strength, and openness for optimal alignment in the chest, shoulders, and neck. Includes some lunges for a great posture reset anytime.
Rodney Yee
Explore the full range of motion in the shoulders throughout this exploratory practice. Discover freedom in this area of the body through rhythm, strength and coordination.
Rodney Yee
Connect to the earth and the sun to build balanced, whole-body energy.
Rodney Yee
Relax any binding in the hips with this gentle movement practice. Start on the ground and make your way up to standing balance poses to explore and find space in the muscles around your hips.
Rodney Yee
Lean into the natural, vital vibration of the body and breath. This practice includes a combination of flowing movements and long holds to feel the springy, celebratory nature that exists in each of us.
Rodney Yee
Invite ease and lightness into days that feel heavy or stressful. Feel your emotions and let them flow through you with this steady practice full of grounded standing poses.
Rodney Yee
Take a break from your computer with a gentle practice to release tension in the hands and wrists. Begin seated in a chair or on the ground for shoulder movements, then come to standing sun salutations, and back down to the ground for plank pose, kneeling movements, and close with seated mudras (hand gestures).