Rodney Yee

Rodney Yee

About

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

197 classes found

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Everyday Yoga: Strength without Tension
Repetition and mindful movement build awareness, vitality, and sustainable strength, creating a foundation for arm balances and full-body support.
Everyday Yoga: Strength without Tension
The everyday yoga strength without tension core practice: can you build deep stability without gripping? Rodney Yee guides this balanced sequence.
Rodney Yee
Soothe your mood: can five minutes of focused breathing restore your inner calm? Rodney Yee guides you to release physical tension and ground your emotions.
Rodney Yee
Peaceful breathing: can a simple shift in your posture quiet a restless mind? Rodney Yee guides you from lying down to a seated, grounded state.
Rodney Yee
How do you go easy on yourself after a demanding day? Rodney Yee leads a restorative evening meditation to release tension and find stillness.
AM Yoga for Longevity
Forward folds: can they help you quiet a busy mind? In AM Yoga for Longevity, Rodney Yee guides you to release deep tension.
AM Yoga for Longevity
Can mindful twists restore space to your spine? Join Rodney Yee in AM Yoga for Longevity Season 1, Episode 4 to cultivate inner clarity and ease.
AM Yoga for Longevity
Can mindful back bends restore your vitality? Join Rodney Yee in AM Yoga for Longevity Season 1, Episode 3 to build spinal fluidity and strength.
AM Yoga for Longevity
Discover how gaya standing postures in AM Yoga for Longevity with Rodney Yee can cultivate deep physical stability.
AM Yoga for Longevity
Discover how gentle hip openers can release deep-seated tension in this AM Yoga for Longevity session with Rodney Yee.
Rodney Yee
A soulful morning begins with presence. Discover how Rodney Yee's gentle guidance helps you ground your body and spirit before the day starts.
Everyday Yoga: Presence of Mind
Experience sensory meditation on Everyday Yoga: Presence of Mind. Can tuning into your five senses unlock a deeper state of inner stillness and presence?
Everyday Yoga: Presence of Mind
Experience a mindful touch yoga practice with Rodney Yee in Everyday Yoga: Presence of Mind to ground your body and awaken tactile awareness.
Everyday Yoga: Presence of Mind
Can hearing deepen your physical alignment? In Everyday Yoga: Presence of Mind, Rodney Yee uses the sound of breath to anchor your awareness.
Everyday Yoga: Presence of Mind
Can your physical sight anchor your inner stability? Rodney Yee teaches how to steady your mind in Everyday Yoga: Presence of Mind.
Everyday Yoga: Presence of Mind
Awaken your five senses in Everyday Yoga: Presence of Mind. Rodney Yee guides this Hatha practice to anchor your awareness.

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