Raw Foods & Immunity with David Wolfe
David Wolfe discusses: The definition of what constitutes Raw Food (enzymes, nutrients), how to prevent immune system issues, how to begin with Raw Food and more...
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About this video
In this video you'll discover:
- The definition of what constitutes Raw Food (enzymes, nutrients)
- How to prevent immune system issues (digestive leukeocytosis)
- How to begin with Raw Food (adding in water, superfoods, smoothies)
- What to eat on a daily basis (breakfast smoothie recipe ideas, snacks, lunch, dinner)
- How to wean yourself off coffee with superfoods, herbs and medicinal mushrooms
- How to calm yourself during the evening time (with greens and juices)
- How David's cousin lost 150 pounds in an 18-month period
- The best raw food protein sources This segment is part of Food Matters Mastery
Featuring:
David Wolfe
Audio Languages:
English
Subtitles:
English
About this series
Food Matters Mastery
1 Season, 35 Episodes
The knowledge inside Food Matters Mastery is designed to empower you to take your health into your own hands. Food Matters exposes the growing body of scientific evidence proving that nutritional therapy can be more effective, more economical, less harmful and less invasive than most conventional treatments!