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Self Compassion and Respect Meditation

Create a bubble of self-compassion and respect around you in this sweet, short practice. Explore the mantra "Om Mani Padme Hum", which represents the jewel in the lotus of the heart.

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About this video

11 mins TV-G

Create a bubble of self-compassion and respect around you in this sweet, short practice. Explore the mantra "Om Mani Padme Hum", which represents the jewel in the lotus of the heart.

Props: blanket or cushion (optional)

Teacher: Dayna Seraye

Audio Languages: English

Subtitles: English

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