Tapping Away Anxiety & Stress with Nick Ortner
Struggling with stress or anxiety? Learn how tapping can bring relief with Nick Ortner, author of The Tapping Solution.
About this video
Have you been itching to discover how you can use tapping in your life? In this Masterclass lesson, Nick Ortner, creator, and author of The Tapping Solution, will explain how tapping can be effective for pain, stress and anxiety. You’ll uncover the exciting history of Tapping and how it has evolved into the profound practice of today.
In this exclusive extended interview, you will learn:
— How tapping works and its effectiveness. — The Discovery of tapping in 1980 and how it was used to help a woman overcome a water phobia. — How tapping compares to traditional cognitive therapies. — The role of Traditional Chinese Medicine in the discovery of tapping. — How the practice produces a physiological effect on our bodies. — The difference between various other therapies and tapping. — Emerging research of the last decade and the evidence for anxiety and PTSD management in veterans.
About this series
Hear and learn from a selection of experts from the TRANSCENDENCE series, who have transformed their lives by recalibrating their minds and formed game-changing habits. In this Extended Lessons series, you'll learn their secrets, tools, advice, and tips for success, strength, happiness, and health.