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Transcendence Expert Lessons
2 Seasons . 23 Episodes

Hear and learn from a selection of experts from the TRANSCENDENCE series, who have transformed their lives by recalibrating their minds and formed game-changing habits. In this Extended Lessons series, you'll learn their secrets, tools, advice, and tips for success, strength, happiness, and health.

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Transcendence Expert Lessons (Preview)

In this series, we're joined by a selection of experts from the docu-series TRANSCENDENCE.

Throughout the TRANSCENDENCE series, these featured experts shared their stories of success, their challenges, and how they found a life of fulfillment. In each of these lessons below, the experts will divulge their secrets, tools, advice, and tips for success, strength, happiness, and health.

These lessons bridge the gap between education, lifestyle and behaviour change. Each lesson invites you into a practice that will revolutionise your routine by helping you create habits that will improve your mental and physical health.

We hope this will help you uncover the power in your food choices, your thoughts, and your unique purpose so that you can level up and live life beyond the ordinary.

Episode 1
8 mins
In this lesson, Gabrielle Bernstein, renowned motivational speaker, life coach, and NY Times best-selling author, takes us through the importance of reconditioning our thought process.
Episode 2
8 mins
Jim Kwik, a world leader in accelerated learning, breaks down the 10 important keys to unlocking your true potential. Each of these ten is not only good for your mental health but your physical health as well.
Episode 3
16 mins
In this lesson, Jim Kwik, the world leader in accelerated learning, provides us with the simple tricks to up our learning game and speaks about how we all need to uncover our true potential.
Episode 4
8 mins
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, guides us through getting rid of those beliefs that could be holding you back. It is our beliefs that drive our actions, and our actions drive our destiny, so our beliefs are actually of paramount importance.
Episode 5
2 mins
In this short clip, Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, give practical steps to setting goals that work for you.
Episode 6
5 mins
In this lesson, Wim Hof, better known as the Ice Man, explains the methodology behind his breathing technique that helps him withstand extremes temperatures and protects him from everyday viruses.
Episode 7
14 mins
Join metabolic and autoimmune specialist, Dr. Tom O’Bryan, as he dives into all things gut health. The gut controls much of the overall health of the body, acting as the gatekeeper for what goes into the bloodstream.
Episode 8
6 mins
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV takes us through the non-negotiables she makes time for every single day to keep her proactive and successful.
Episode 9
4 mins
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV talks about activating your purpose, and how you can start doing it now, no matter what stage of life you’re in.
Episode 10
13 mins
Novak Djokovic, 20 times tennis Grand Slam champion, give us the ins and outs of how he eats for success, on and off the court.
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