What Is Tapping?

In this episode, Dr. Peta Stapleton, PhD, gives an in-depth introduction to Tapping and how it can work for you.

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About this video

Everyday Tapping: A Proven Stress Management Technique with Dr. Peta Stapleton
S1: E1 10 mins TV-PG

Emotional Freedom Techniques, referred to as EFT, and commonly called ‘Tapping’ is a powerful way to deal with unresolved issues, transform beliefs, and reprogram yourself for heightened happiness, health, abundance, and success. In this episode, Dr. Peta Stapleton, PhD, gives an in-depth introduction to tapping and how it can work for you.

In this lesson you will discover:

  • How Tapping came into practice and why it is rapidly increasing in popularity.
  • The simple movements and scripts behind the practice.
  • How Tapping produces profound effects on the mind and body.
  • Why this is becoming the go-to modality for holistic practitioners.
Host: Dr. Peta Stapleton
Audio Languages: English
Subtitles: English
1 Season, 8 Episodes

EFT researcher, practitioner, and author, Dr. Peta Stapleton, ph.D., brings together the science and research behind tapping.