Qigong

Qigong is an ancient Chinese health care practice that can be described as meditation with movement; a conscious form of low-impact exercise. To enhance the body’s natural healing abilities, Qigong helps you to cultivate chi, the body’s natural energy, through slow movements, smooth breathing and meditative visualization. Gaia’s Quigong Collection will guide you through the fundamentals of a restorative Qigong practice.

Titles In This Collection

 Video
4.585185
Qigong for Beginners
72 minutes
Francesco and Daisy Lee Garripoli
Qigong is an ancient Chinese health care system that can be described as meditation with movement. Qigong helps you to cultivate chi, with slow movements, smooth breathing and visualization, in order to enhance the body’s ...
Available worldwide
 Video
4.66949
Qigong for Cleansing
39 minutes
Francesco and Daisy Lee Garripoli
An energizing Qigong practice for detox, total body health, and wellness hosted by Garri and Daisy Lee Garripoli.
Available worldwide
 Video
4.64423
Qigong for Stress Relief
27 minutes
Francesco and Daisy Lee Garripoli
Francesco Garripoli and Daisy Lee-Garripoli lead Qigong in the beautiful and calming aspen-filled mountains designed specifically to reduce the stress you hold in your body.
Available worldwide
 Video
4.66346
Qigong Ancient Chinese Healing for the 21st Century
55 minutes
This one-hour documentary reveals Qigong's fascinating origins and scientific evidence of its healing effects.
Available worldwide
 Video
4.235295
The Essential Health Practices The Alchemy of Qi-Gong
79 minutes
Pedram Shojai
We begin the practice with a focus on bringing up the health and vitality of the body as the essential basis for further esoteric work. If already in relatively good health, these exercises will help to bring up the vital ...
Available worldwide
 Video
4.555555
Shaolin Basics: Building the FoundationThe Alchemy of Qi-Gong
65 minutes
Pedram Shojai
The basis of Shaolin qigong is predicated on the cultivation of the body-mind as one cohesive unit to help bridge the perceived gap between body, mind, and spirit in the practitioner. It becomes the springboard for a healthy ...
Available worldwide
 Video
5
Energetic Integration Practices The Alchemy of Qi-Gong
65 minutes
Pedram Shojai
This volume provides powerful exercises designed to integrate energy flow within the tissues of your body and connect your attention with your intention. You will learn to cultivate personal power, refine your focus, and ...
Available worldwide
 Video
4.833335
Qigong Holiday with Francesco GarripoliOn the Road with Lilou
38 minutes
At the base of the sacred mountain Makaleha in Kauai, Hawaii, Lilou Mace and Francesco Garripoli find a place to reflect and rejuvenate. Garripoli offers his explanation of what Qigong is and offers practical ways to embody ...
Available worldwide

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incald, posted on May 22, 2014

It would be awesome if Gaiam TV would add more Qigong videos.

rt4babies, posted on December 16, 2015

I agree!

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