Rick Coe

Rick Coe

With his main passions in life found in music and yoga, Rick Coe began his studies at Prana Yoga College and continues through continuous study and practice.

In each class, Coe concentrates on the physical practice of Hatha yoga, while loosening the grip of ego in order for students to become more awake and compassionate. He encourages present-centeredness through graceful vinyasas (flows) as well as longer holdings of postures.

For Rick Coe, both music and yoga are extremely powerful practices of transformation and connection to our higher selves. He brings his passion for both arts into each class, whether in the form of meditation or through instrumentation with a banjo or guitar, in order to refresh your perspective. His use of pranayama (breathing) techniques leave students feeling energized and rebalanced and able to enjoy the health and vitality yoga creates.

With an M.A. in Transpersonal Counseling Psychology from Neropa University, Rick Coe practiced formally as a counselor and yoga therapist in Vancouver and Denver for several years. Now, he is dedicated to focusing his career on becoming a solo musician and furthering his skills as a yoga teacher and therapist.

7 classes found

FREE
FREE
Rick Coe
This shortened version of Rick Coe's Restorative Yoga Class blends classical restorative yoga with yin yoga. Poses are intended to create a deep calm in your body, release tension, and leave you feeling grounded and clear. The accompanying sounds of crystal bowls will focus and re-balance the mind.
FREE
Rick Coe
For those moments where you are needing a light pick-me-up, enjoy this short hatha practice with Rick Coe delivers a variety of expanding yoga poses and sequences, which come together to give the perfect amount of refreshing, circulating energy.
FREE
Rick Coe
Test out some unusual hip opening poses to explore opening access to new areas of your hips. You might just want to integrate these new shapes into your regular practice!
FREE
Rick Coe
All yoga should enhance mental focus, however this class incorporates specific pranayam (breathing practices), asana (postures), mudra ("seals"), and mantra (chanting) to achieve this effect. This class with Rick Coe is great for people wanting a practice to ground, discipline and focus the mind & body. The breathing practices, mudras and mantras can be used on their own or in combination with other asana practice.
FREE
Rick Coe
This practice offers poses that are intended to create a deep calm in your body and leave you feeling grounded and clear. The postures gently open and release tension from the body and the accompanying sounds of crystal bowls will focus and re-balance the mind.
FREE
Rick Coe
This flow with Rick Coe was designed to reduce anxiety through balancing and calming breathing exercises such opposite nostril breathing (nadi shodhana) and bee's breath (brahmari). The first flow of asanas are vigorous with the intention of releasing excess energy. The second flow of asanas were chosen to calm the nervous system and release tension.
FREE
Rick Coe
Enliven your body and bring serenity to your mind with this harmonious practice that combines pranayama (breath work), standing postures with short elements of flow, and ending in restorative postures held for up to five minutes.