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Bonus: Hips & Hamstrings
Kent Katich
Yoga for Conditioning with Jermaine Jones

Season 1: Ep5
Hatha
Level 1-2
13 mins
 TV-G

Open your hips and hamstrings while improving focus and concentration. Stay safe in building strength and flexibility where athletes need it the most.

Props: block

Teacher: Kent Katich
Audio Languages: English
Subtitles: English
Centering Through Balance Video
Yoga for Conditioning with Jermaine Jones
Vinyasa Level 1-2 S1:Ep3 20 mins TV-G
Muscle Maintenance Video
Yoga for Conditioning with Jermaine Jones
Therapeutic Level 1 S1:Ep4 19 mins TV-G
Bonus: Hips & Hamstrings Video
Yoga for Conditioning with Jermaine Jones
Hatha Level 1-2 S1:Ep5 13 mins TV-G
Muscle Maintenance Video
Yoga for Conditioning with Jermaine Jones
Therapeutic Level 1 S1:Ep4 19 mins TV-G
Centering Through Balance Video
Yoga for Conditioning with Jermaine Jones
Vinyasa Level 1-2 S1:Ep3 20 mins TV-G
Conditioning & Stamina Video
Yoga for Conditioning with Jermaine Jones
Vinyasa Level 2 S1:Ep2 19 mins TV-G
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