Breathing: Bandhas and Movement Video
Breathing: Bandhas and Movement

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Breathing: Bandhas and Movement

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World renowned yoga educator Leslie Kaminoff teaches us how to activate all the bandhas within the body. By sharing the knowledge passed down through his lineage of teachers, Desikachar and Krishnamacharya, Kaminoff teaches us how to create space within the body, length within the spine, by changing the relationship of the breath to the movement.


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yogagrammie, posted on October 18, 2014

Thank you so much! I understand the Bandas so much better. Namaste <3

ferris.leigh, posted on October 9, 2014

Beautiful and simple experiment!

janedicola, posted on March 25, 2013

Wonderfully simple for all levels. From the get go, I teach an Asana practice with Bhandas.

HappySadhu, posted on November 30, 2012

Please add more videos by Leslie. Great Information!

Katyoga, posted on November 11, 2012

Leslie thank you so much, great explanations. Love it!

vagnerzoey, posted on October 31, 2012

wow so interesting

BlissFULLHeart, posted on October 26, 2012

very cool! I can't wait to share with my students :)

Sharee37, posted on October 26, 2012

Loved it! Thank you! I'll be doing a course with your book through the Alive Academy. I didn't make the connection until now that you were the author! I look forward to reading it :)

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