Cognition: Shift Your Mental Gears
Biohacking
with
Dave Asprey
Enter your email to start your free trial.
“I couldn't remember anything and no doctor could tell me what was wrong. I became very serious about hacking my brain.”
Dave Asprey shares his deeply personal experience to repair early-onset mitochondrial dysfunction — the reason we experience brain fog, difficulty focusing, forgetfulness, and mood swings. The results of his research and testing reveal how a fully-powered brain cannot be triggered into trauma response, and how we may reduce the toll aging takes by controlling neurogenesis. Asprey also reviews biohacks for fixing our brain’s energy and neuroplasticity through nutrition, fasting, fitness, sleep, and detox.
Host:
Dave Asprey
Audio Languages:
English,
French,
German
Subtitles:
English,
French,
German
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕