The Conscious Cleanse: Day 12: Envision Vibrant Health Video
Day 12: Envision Vibrant Health
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The Conscious Cleanse: Day 12: Envision Vibrant Health

Episode 12
Available worldwide

Today in the Cleanse: Vibrant Health

Paint a masterpiece in your mind – a clear vision of yourself in vibrant health. Perhaps you’ve never felt closer to this vision than you do today. The following guided visualization will help you to imagine your most radiant self and come face to face with who you truly are. In yoga philosophy, this experience is known as “Samapatti” and is the result of dedicated practice and self-study.

Today’s Yoga Practice: Radiant You! Fiery Flow and Guided Visualization

Up next, Jules will guide you through a fiery vinyasa flow to sweat out any remaining toxins and prepare you for the Radiant You Guided Visualization. It’s time to see yourself as the amazing person you truly are and will continue to become.

✓ Drink a Green Smoothie
✓ Drink Water
X No sugar
X No caffeine or alcohol
X No gluten or soy
X No dairy or eggs
✓ Find 30 minutes to complete today's yoga practice

✓ Continue cleansing!



Day 1: Get Ready Video
Episode 1 Day 1: Get Ready
Day 1: Get Ready (July 2016)
Episode 1
, 37 minutes
Get ready to change your life. Today you’ll get an overview of The Conscious Cleanse Clean Eating & Yoga Challenge from Jo and Jules. Set your intention for this two-week journey, get the 411 on clean eating and yoga practice, ...
Available worldwide
Day 2: Green Smoothies Video
Episode 2 Day 2: Green Smoothies
Day 2: Green Smoothies (July 2016)
Episode 2
, 56 minutes
One of the best ways to get clean from the inside out is with the daily addition of a green smoothie to your diet. Start your day off right with a smoothie that takes less time to make than a visit to the coffee shop. Here’s ...
Available worldwide
Day 3: Water Video
Episode 3 Day 3: Water
Day 3: Water (July 2016)
Episode 3
, 47 minutes
The building block of life, water is an essential nutrient that most of us don’t drink enough of. Learn how much you need and the best times to drink it.
Available worldwide
Day 4: Shop Video
Episode 4 Day 4: Shop
Day 4: Shop (July 2016)
Episode 4
, 62 minutes
Today, Jo and Jules walk you through the staple items you should always have on hand for clean eating, the Conscious Snack Pack, and tips to fill your fridge like a champ.
Available worldwide

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