The Conscious Cleanse: Day 14: Vibrancy Video
Day 14: Vibrancy

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The Conscious Cleanse: Day 14: Vibrancy

Episode 14
Available worldwide

Today in the Cleanse: Your Vibrancy Is Showing
Congratulations! You’ve reached the summit of the Conscious Cleanse Clean Eating and Yoga Challenge! Today we’ll give you tips to keep your radiance alive so you can sustain the positive results you’ve worked so hard to achieve.

Today’s Yoga Practice: Celebrate You: Heart Opening Flow
In this lovely heart-opening practice with Jo, we celebrate your transformation. You’ve taken the steps to claim the blessings of health and vitality that are your birthright, and you have the knowledge and resources to move confidently into a radiant future.

✓ Drink a Green Smoothie
✓ Drink Water
X No sugar
X No caffeine or alcohol
X No gluten or soy
X No dairy or eggs
✓ Complete the Wellness Evaluation
✓ Take a vibrancy photo
✓ Find 30 minutes to complete today's yoga practice

✓ You're done with the Conscious Cleanse!
✓ Incorporate what you have learned into your daily life



Day 1: Get Ready Video
Episode 1 Day 1: Get Ready
Day 1: Get Ready (July 2016)
Episode 1
, 37 minutes
Get ready to change your life. Today you’ll get an overview of The Conscious Cleanse Clean Eating & Yoga Challenge from Jo and Jules. Set your intention for this two-week journey, get the 411 on clean eating and yoga practice, ...
Available worldwide
Day 2: Green Smoothies Video
Episode 2 Day 2: Green Smoothies
Day 2: Green Smoothies (July 2016)
Episode 2
, 56 minutes
One of the best ways to get clean from the inside out is with the daily addition of a green smoothie to your diet. Start your day off right with a smoothie that takes less time to make than a visit to the coffee shop. Here’s ...
Available worldwide
Day 3: Water Video
Episode 3 Day 3: Water
Day 3: Water (July 2016)
Episode 3
, 47 minutes
The building block of life, water is an essential nutrient that most of us don’t drink enough of. Learn how much you need and the best times to drink it.
Available worldwide
Day 4: Shop Video
Episode 4 Day 4: Shop
Day 4: Shop (July 2016)
Episode 4
, 62 minutes
Today, Jo and Jules walk you through the staple items you should always have on hand for clean eating, the Conscious Snack Pack, and tips to fill your fridge like a champ.
Available worldwide

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