Commit To You: Day 16: Clear
|Runtime:30:39||Teacher:Gloria Latham||Style:Kundalini||Level:All Levels-1, 2|
Many of us are trapped by self-limiting beliefs that stand in the way of our ability to step into our true power. When we tap into the grounding elements of our lower chakras, we can begin the process of clearing away the inner clutter. Join Gloria Latham as she moves you through the first part of the Kundalini Kriyas, the lower chakras, in order to begin to clear the emotional clogs.