Commit To You: Day 17: Shift
|Runtime:27:49||Teacher:Gloria Latham||Style:Kundalini||Level:All Levels-1, 2|
For lasting change to happen, a true shift needs to take place. It takes time for you to prepare yourself for that shift, but, when you are ready, the shift happens instantly. To honor the area where many shifts manifest - our body's upper half - Gloria Latham guides us through a Kundalini practice to set your inner change-maker on fire. Create new possibilities by tapping into the power of your upper chakras and witness the internal shift.