Sign Up
✕

The Discomfort Zone
Steph Schwartz
Yoga Every Day

Season 14: Ep7
Hatha
Level 2
16 mins
 TV-G

We can learn to embrace change by leaning into our fears. Through core strengthening and arm balances, we play in the discomfort zone to find the awesome on the other side of awkward.

Props: none

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
Twist for Detox Video
Yoga Every Day
Hatha Level 1-2 S14:Ep8 17 mins TV-G
Durga Warrior Flow Video
Yoga Every Day
Vinyasa Level 1 S14:Ep9 16 mins TV-G
Bring on the Balance Video
Yoga Every Day
Vinyasa Level 2 S14:Ep10 13 mins TV-G
Set an Intention for Your Day Video
Yoga Every Day
Vinyasa Level 1-2 S1:Ep1 15 mins TV-G
Fire Up Your Core Video
Yoga Every Day
Hatha Level 2 S14:Ep3 16 mins TV-G
Rock Your Inner Badass Video
Yoga Every Day
Hatha Level 1-2 S5:Ep19 15 mins TV-G
Ignite the
Yoga Every Day
Hatha Level 1-2 S5:Ep6 16 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.