Body Fuel: Halibut with Red Lentils (2010)
Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko prepares seared halibut with red lentils and tomato sauce.
Dr. John Berardi gives advice on some of the best ways to get a restful sleep when starting a new fitness program and find that your are restless at night.
Lauren Jacobsen describes the difference between thermogenic and fat burning supplements and how to choose the right one for you.
Holistic Nutritionist Lyzabeth Lopez shares her suggestion for a tasty trail mix to help you stay energized and alert throughout the day.