Activate Hope

Name: Activate Hope
Duration: 30 min 44 s
Description: Dedicated to feeling hopeful in times of despair. Move through gentle chest stretches and upper back openers as you breathe deeply into your heart space. Fill up with hope so you can step back into your day with a fresh perspective.

31 mins

TV-PG Lehrer: Nichole Golden

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Informationen zum Video

Dedicated to feeling hopeful in times of despair. Move through gentle chest stretches and upper back openers as you breathe deeply into your heart space. Fill up with hope so you can step back into your day with a fresh perspective.

Props: block

Lehrer: Nichole Golden

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Activate Hope

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