Behind the Scenes

Name: Behind the Scenes
Duration: 44 min 46 s
Description: Retreat inward to the backstage of your mind - where there is no role to play - and allow yourself to simply feel. Move from one yin pose to the next in an effortless way and balance energy with nadi shodhana (alternate nostril breath).

45 mins

TV-PG Lehrer: Nico Luce

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Informationen zum Video

Retreat inward to the backstage of your mind - where there is no role to play - and allow yourself to simply feel. Move from one yin pose to the next in an effortless way and balance energy with nadi shodhana (alternate nostril breath).

Props: bolster

Lehrer: Nico Luce

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Behind the Scenes

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