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Breath of the Rising Sun

Breath of the Rising Sun

Informationen zum Video

A fluid sequence to float into your day. Move through a well-rounded practice including surya namaskars, strong standing poses, and twists, sprinkled with half lotus poses and inversions including shoulder stand.

Props: block

Lehrer: Ashley Hixon
Audio-Sprachen: Englisch
Untertitel: Englisch