Confidence Booster

Name: Confidence Booster
Duration: 20 min 31 s
Description: Gently build confidence in your practice and in yourself through a series of empowering and accessible poses. Create strength and spaciousness in your entire body then rest in savasana knowing you are exactly where you need to be.

21 mins

TV-PG Lehrer: Dayna Seraye

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Informationen zum Video

Gently build confidence in your practice and in yourself through a series of empowering and accessible poses. Create strength and spaciousness in your entire body then rest in savasana knowing you are exactly where you need to be.

Props: blanket (optional)

Lehrer: Dayna Seraye

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Confidence Booster

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