E=mc2: Energy is Life

E=mc2: Energy is Life

Informationen zum Video

This practice from Cameron Gilley is an energetic, yet thoughtful exploration of Vinyasa-based movement. Prepare to sweat, energize, and relax deeply as you move mindfully through this sequence. Find balance through building heat and energy from a foundation of calmness and serenity. Prop: A block

Lehrer: Cameron Gilley
Audio-Sprachen: Englisch
Untertitel: Englisch