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E=mc2: Energy is Life
Cameron Gilley

Vinyasa
Level 2-3
1 hr 14 mins
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This practice from Cameron Gilley is an energetic, yet thoughtful exploration of Vinyasa-based movement. Prepare to sweat, energize, and relax deeply as you move mindfully through this sequence. Find balance through building heat and energy from a foundation of calmness and serenity. Prop: A block

Teacher: Cameron Gilley
Audio Languages: English
Subtitles: English
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