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Exploring Your Limits

Exploring Your Limits

Informationen zum Video

Colleen and Rodney discuss how to practice yoga within your own physical limits. He explains that your attitude, the quality of instruction and the sequencing of poses can all contribute to having a healthy, injury-free practice.

Lehrer: Rodney Yee, Colleen Saidman Yee
Audio-Sprachen: Englisch
Untertitel: Englisch