Exploring Your Limits

Colleen and Rodney discuss how to practice yoga within your own physical limits. He explains that your attitude, the quality of instruction and the sequencing of poses can all contribute to having a healthy, injury-free practice.

Teacher: Rodney Yee, Colleen Saidman Yee

Audio Languages: English

Subtitles: English

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Exploring Your Limits
Rodney Yee Colleen Saidman Yee
Yoga Talks with Rodney & Colleen

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Exploring Your Limits Rodney Yee Colleen Saidman Yee Yoga Talks with Rodney & Colleen

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Exploring Your Limits
Rodney Yee Colleen Saidman Yee
Yoga Talks with Rodney & Colleen