Informationen zum Video
The FIRM Master Instructor Rebekah Sturkie guides you through this workout with the care and expertise of a personal trainer. She teaches you individual upper body, lower body or core exercises and then puts them together in unique, heart-pumping intensity bursts that increase your fun and motivation as well as your results!
Moderator:
Rebekah Sturkie
In den Hauptrollen:
Annie Lee,
Stephanie Vitorino,
Kristin Jacobs,
Emily Walsh,
Jenny Anania,
Ania Zalewski
Audio-Sprachen:
Englisch
Untertitel:
Englisch