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The FIRM Total Body Time Crunch

The FIRM Total Body Time Crunch

Informations sur la vidéo

The FIRM Master Instructor Rebekah Sturkie guides you through this workout with the care and expertise of a personal trainer. She teaches you individual upper body, lower body or core exercises and then puts them together in unique, heart-pumping intensity bursts that increase your fun and motivation as well as your results!

Présentateur: Rebekah Sturkie
Avec: Annie Lee, Stephanie Vitorino, Kristin Jacobs, Emily Walsh, Jenny Anania, Ania Zalewski
Langues audio: Anglais
Sous-titrage: Anglais