Fluid, Mobile Joints

Name: Fluid, Mobile Joints
Duration: 15 min 22 s
Description: Use the body as a pump to address every part of the body in order to release stagnation and stiffness that inhibits mobility. A great practice for any age, ability, or energy level.

16 mins

TV-PG Lehrer: Colleen Saidman Yee

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Informationen zum Video

Use the body as a pump to address every part of the body in order to release stagnation and stiffness that inhibits mobility. A great practice for any age, ability, or energy level.

Props: chair

Lehrer: Colleen Saidman Yee

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Fluid, Mobile Joints

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