Get 30 Day of Gaia for $1
CLAIM HERE
Grace in Breath

Grace in Breath

Informationen zum Video

Invite deep, conscious breaths as you move through a mindful sequence of stretches, ending with guided breathing exercises. Notice how taking deep breaths illuminates the path to embodying grace.

Props: block, blanket

Lehrer: Nichole Golden
Audio-Sprachen: Englisch
Untertitel: Englisch