The Great Balancing Act

Name: The Great Balancing Act
Duration: 45 min 39 s
Description: Enliven your practice as you flow through a spectrum of foundational to more advanced balancing postures. Begin with a warm-up to prepare your legs and hips for the strength and flexibility required to balance with ease.

46 mins

TV-PG Lehrer: Nichole Golden

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Informationen zum Video

Enliven your practice as you flow through a spectrum of foundational to more advanced balancing postures. Begin with a warm-up to prepare your legs and hips for the strength and flexibility required to balance with ease.

Props: block (optional)

Lehrer: Nichole Golden

Audio-Sprachen: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

The Great Balancing Act

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