The Great Balancing ActNichole GoldenVinyasaLevel 246 mins97%3%Sign Up to WatchSign Up to WatchPreviewEnliven your practice as you flow through a spectrum of foundational to more advanced balancing postures. Begin with a warm-up to prepare your legs and hips for the strength and flexibility required to balance with ease.Props: block (optional)Instructor/Host: Nichole Golden10View All Comments