Knee Stability for Cyclists

Name: Knee Stability for Cyclists
Duration: 15 min 42 s
Description: Warm up the muscles surrounding your knee joints so you can ride comfortably and safely. Use this practice before hopping on the bike to prepare your body or on rest days to gain more awareness of your body mechanics.

16 mins

TV-PG Lehrer: Nico Luce

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Informationen zum Video

Warm up the muscles surrounding your knee joints so you can ride comfortably and safely. Use this practice before hopping on the bike to prepare your body or on rest days to gain more awareness of your body mechanics.

Props: none

Lehrer: Nico Luce

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Knee Stability for Cyclists

Informationen zum Video

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