Leg Sculpt

Leg Sculpt

Informationen zum Video

Forget stair climbs and squats. In this sequence we'll work on stregthening our legs through a series of balancing postures, like half moon, and warrior postures.

Props: Block

Lehrer: Emily Spurling
In den Hauptrollen: Emily Spurling
Audio-Sprachen: Englisch
Untertitel: Englisch