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Leg Sculpt

Emily Spurling
Mind, Body & Soul Yoga
S1:Ep4HathaLevel 210 mins
94%
6%
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Forget stair climbs and squats. In this sequence we'll work on stregthening our legs through a series of balancing postures, like half moon, and warrior postures.

Props: Block

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Instructor/Host: Emily Spurling
Featuring: Emily Spurling
Video Language: English
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