Lifted Awareness

Name: Lifted Awareness
Duration: 20 min 33 s
Description: All about the pelvic floor, this class is geared towards all women looking to gain greater awareness, connection, and tone in the pelvic floor muscles. Strong and supple pelvic floor muscles support the function of the bladder, uterus, and bowel and are connected with healthy elimination as well as sexual functionality.

21 mins

TV-PG Lehrer: Uma Ashleigh Sergeant

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Informationen zum Video

All about the pelvic floor, this class is geared towards all women looking to gain greater awareness, connection, and tone in the pelvic floor muscles. Strong and supple pelvic floor muscles support the function of the bladder, uterus, and bowel and are connected with healthy elimination as well as sexual functionality.

Lehrer: Uma Ashleigh Sergeant

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Lifted Awareness

Informationen zum Video

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