Light and Breezy

Name: Light and Breezy
Duration: 20 min 35 s
Description: Work to find a current of lightness, buoyancy, and play as you move through a sequence full of elevating and expansive shapes. Take on this energy of the air element anytime you are feeling stagnant or stuck.

21 mins

TV-PG Lehrer: Lauren Lewis

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Informationen zum Video

Work to find a current of lightness, buoyancy, and play as you move through a sequence full of elevating and expansive shapes. Take on this energy of the air element anytime you are feeling stagnant or stuck.

Props: none

Lehrer: Lauren Lewis

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Light and Breezy

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