Light and BreezyLauren LewisVinyasaLevel 221 mins99%1%Sign Up to WatchSign Up to WatchPreviewWork to find a current of lightness, buoyancy, and play as you move through a sequence full of elevating and expansive shapes. Take on this energy of the air element anytime you are feeling stagnant or stuck.Props: noneInstructor/Host: Lauren Lewis15View All Comments