Lunch Break in a Small Space

Name: Lunch Break in a Small Space
Duration: 29 min 58 s
Description: Take a break from work with this well-rounded, accessible slow flow. With lots of options for practicing in a small space (office, cubicle, etc.), move through standing stretches for the shoulders, spine, hips, and low back.

30 mins

TV-PG Lehrer: Steph Schwartz

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Informationen zum Video

Take a break from work with this well-rounded, accessible slow flow. With lots of options for practicing in a small space (office, cubicle, etc.), move through standing stretches for the shoulders, spine, hips, and low back.

Props: wall, office chair (optional)

Lehrer: Steph Schwartz

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Lunch Break in a Small Space

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