Morning Power-Up

Name: Morning Power-Up
Duration: 15 min 15 s
Description: Set an intention for your day with an energizing sequence to intentionally set your body and mind for the day ahead. Flow, balance, move some energy, and carry your intention with you throughout the rest of your day.

16 mins

TV-PG Lehrer: Lauren Lewis

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Informationen zum Video

Set an intention for your day with an energizing sequence to intentionally set your body and mind for the day ahead. Flow, balance, move some energy, and carry your intention with you throughout the rest of your day.

Props: none

Lehrer: Lauren Lewis

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Morning Power-Up

Informationen zum Video

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