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The Pace of Patience

The Pace of Patience

Informationen zum Video

This practice asks you to slow down and be patient as you find the still point in your body and mind. As you move slowly through poses that target hips, hamstrings, and improving your balance, look for insight, resolution, and ease to follow.

Props: 2 blocks

Lehrer: Nichole Golden
Audio-Sprachen: Englisch
Untertitel: Englisch