The Pace of Patience
Enter your email to start your free trial.
This practice asks you to slow down and be patient as you find the still point in your body and mind. As you move slowly through poses that target hips, hamstrings, and improving your balance, look for insight, resolution, and ease to follow.
Props: 2 blocks
Teacher:
Nichole Golden
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In