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PM Yoga Conditioning for Weight Loss

PM Yoga Conditioning for Weight Loss

Informationen zum Video

A significant part of the weight loss journey is your inner health and ablility to change your habits. This simple, gentle yoga practice will help you focus your mind and feel your body to build inner health.

Props: wedge, strap

Lehrer: Suzanne Deason
Audio-Sprachen: Englisch
Untertitel: Englisch