A significant part of the weight loss journey is your inner health and ablility to change your habits. This simple, gentle yoga practice will help you focus your mind and feel your body to build inner health.
Props: wedge, strap
A significant part of the weight loss journey is your inner health and ablility to change your habits. This simple, gentle yoga practice will help you focus your mind and feel your body to build inner health.
Props: wedge, strap