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PM Yoga Conditioning for Weight Loss

Suzanne Deason
AM & PM Yoga Conditioning for Weight Loss
S1:Ep2HathaLevel 1-229 mins
81%
19%
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A significant part of the weight loss journey is your inner health and ablility to change your habits. This simple, gentle yoga practice will help you focus your mind and feel your body to build inner health.

Props: wedge, strap

17

Instructor/Host: Suzanne Deason
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