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PM Yoga Conditioning for Weight Loss

PM Yoga Conditioning for Weight Loss

Informations sur la vidéo

A significant part of the weight loss journey is your inner health and ablility to change your habits. This simple, gentle yoga practice will help you focus your mind and feel your body to build inner health.

Props: wedge, strap

Enseignant: Suzanne Deason
Langues audio: Anglais
Sous-titrage: Anglais