Practice Head-On

Name: Practice Head-On
Duration: 20 min 9 s
Description: To challenge "head-on" means choosing to deal with obstacle directly with determination. Travel through a gentle class of common standing poses and integrate your shoulders and core in a confident way to prepare step-by-step toward supported headstand.

21 mins

TV-PG Lehrer: Nico Luce

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Informationen zum Video

To challenge "head-on" means choosing to deal with obstacle directly with determination. Travel through a gentle class of common standing poses and integrate your shoulders and core in a confident way to prepare step-by-step toward supported headstand.

Props: blanket

Lehrer: Nico Luce

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Practice Head-On

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