Pranayama & Meditation

Pranayama & Meditation

Informationen zum Video

As an agent of transformation, breath is the most powerful tool we have, says Kia Miller. Explore how breathing through the left nostril brings you a sense of ease while breathing through the right nostril wakes up your mind.

Lehrer: Kia Miller
In den Hauptrollen: Tommy Rosen
Audio-Sprachen: Englisch
Untertitel: Englisch