Rejuvenating Twists

Name: Rejuvenating Twists
Duration: 45 min 30 s
Description: A strong, twisty practice to release stale energy and thoughts. Create space for change and newness with an active sequence of grounded standing and balancing poses, flowing movements, arm balances, and plenty of twists. Close with breath of fire and relaxation.

46 mins

TV-PG Lehrer: Cerrissa Koza

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Informationen zum Video

A strong, twisty practice to release stale energy and thoughts. Create space for change and newness with an active sequence of grounded standing and balancing poses, flowing movements, arm balances, and plenty of twists. Close with breath of fire and relaxation.

Props: none

Lehrer: Cerrissa Koza

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Rejuvenating Twists

Informationen zum Video

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Passwort vergessen

E-MAIL

Der Link Wurde Gesendet!