Steady Anchor Within

Name: Steady Anchor Within
Duration: 15 min 4 s
Description: Establish an unwavering anchor in the tide of ever-changing emotions. Invite in the mantra "so hum" (I am) to ground into your breath and invite steadiness into your heart.

16 mins

TV-PG Lehrer: Uma Ashleigh Seargent

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Informationen zum Video

Establish an unwavering anchor in the tide of ever-changing emotions. Invite in the mantra "so hum" (I am) to ground into your breath and invite steadiness into your heart.

Lehrer: Uma Ashleigh Seargent

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Steady Anchor Within

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